top of page
I help Ambitious Spiritual Women
master self-love + make sense of their love life
Free Self-Love Talk audio for Moms
Who Want to be Kinder to Themselves & their Kids
Adopt the kind of self-talk that will strengthen and support your relationship with yourself, your kid(s) and everyone else.
= Thoughts = Emotions = Behaviors = Results
Self-Love is all in what we think, feel, and believe
about ourselves and our worth.
These perceptions of ourselves show up in our inner-dialogue.
How much we intentionally create and direct that inner-dialogue on a day-to-day basis makes us feel either centered and connected
or frazzled and easily thrown off by external situations.
bottom of page